Live like an Athlete Notebook / Journal (USA)

This ruled spiral notebook feels like a quiet corner of focus for anyone who trains, coaches, or loves the athlete’s mindset. The matte black cover puts a bold, minimalist backdrop behind the mint-green “Live like an Athlete” design, a small electric bolt threading through the words. Inside, smooth 90gsm lined pages welcome workout logs, strategy notes, meal plans, and exercises you've been given in the Coaching Platform of Live like an Athlete. The sturdy metal spiral lets the pages lie flat while you write, and an inner document pocket keeps loose training cards or race bibs safe. Portable at 6" x 8", it slips into a gym bag or backpack so ideas and plans travel with you.

Product features
- 90gsm ruled pages for smooth, everyday writing
- 118 lined pages (59 sheets) sized 6" x 8"
- Durable metal spiral binding that lays flat and allows easy page removal
- 350gsm front and back covers with full-color front print and dark grey back
- Interior document pocket on back cover for extra storage

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.