Live Like an Athlete Notebook / Journal (EU)

This spiral journal brings focused energy to your daily notes, training logs and coaching exercises. Matte-black cover with a bold, mint-accented “Live like an Athlete” graphic announces intention before you even open it. Inside, 160 pages of lined 90gsm paper hold fast to pens without bleed-through, so workouts, tactics, meal plans, and personal goals stay crisp and legible. The sturdy spiral binding lets the journal fold flat for quick entries between sets or on the go. Durable semi-gloss lamination protects the cover from scuffs and sweat, while the black back cover keeps the look clean and low-profile. REACH-certified and crafted with vibrant printing, this notebook is made to travel from gym bag to coffee shop and back.

Product features
- 160 pages (80 sheets) of lined 90gsm paper — minimal bleed, smooth writing
- Semi-gloss laminated front cover for added durability and a smooth finish
- Spiral binding that folds flat for easy writing during workouts or travel
- Vibrant, high-quality front cover print with a black back cover for a sleek look
- REACH certified; made in China; age restriction: adults

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.